CASE confidential - Counselling Approaches & Supervision in Exeter

A selection of useful books which may be helpful approaches to a range of subjects.

Addictions
Beat The Booze – Edmund Tirbutt& Helen Tirbutt

Anger
Overcoming Irritability and anger – Will Davies

Anxiety
Overcoming anxiety – Helen Kennerley
Overcoming anxiety: A Five Areas Approach – Chris Williams

Bereavement
Living with loss – Liz McNeill Taylor
Silent Grief – Christopher Lukas

CBT – Cognitive Behavioural Therapy
Cognitive Therapy Of Anxiety Disorders – Adrian Wells

Depression
Overcoming Depression – Paul Gilbert
I Had A Black Dog – Matthew Johnstone

Inner Child
Inner Child Workbook – Cathryn L Taylor
The Family – John Bradshaw

Mind Body Spirit
It's The Thought that Counts – David R.Hamilton
The warmth of the heart prevents your body from rusting – Marie de Hennezel
The Miracle of Mindfulness -” Thich Nhat Hanh
Coming to our Senses – Jon Kabat-Zinn
Wherever You Go There You Are – Jon Kabat-Zinn

Mindfulness
The Mindfulness Solution – Ronald D Siegel
Mindfulness (Finding Peace in a Frantic World) – Mark Williams& Danny Penman

Obsessions
Overcoming Obsessive Compulsive Disorder – David Viele& Rob Wilson
Cognitive Behavioral Therapy for OCD – David A Clark
Breaking Free from OCD – Jo Derisley et al (for Young People)

Personal Development
Springboard: Women's Development Workbook – Liz Willis& Jenny Daisley
Talking of love on the edge of a precipice – Boris Cyrulnik

Psychology
The Art of the Psychotherapist – James F.T. Bugental

Relationships
Why Marriages Succeed and Fail – John Gottman
When You and Your Mother Cant Be Friends – Victoria Secunda
Women and Their Fathers – Victoria Secunda
Boundaries And Relationships – Charles L Whitfield
Thats Not What I Meant – Deborah Tannen
Secrets lies betrayals – Maggie Scarf
Passionate marriage – David Schnarch
The five love languages – Gary Chapman

Other
Mind over mood – Christine Padesky& Dennis Greenberger
Manhood – Steve Biddulph
Healing Lifes Hurts – Michael Hardiman
The Power Of Now – Eckhart Tolle
The Highly Sensitive Person – Elaine N Aron
What We May Be – Piero Ferrucci
The Gift Of Therapy – Irvin D Yalom
Living With Alzheimers Disease – Dr. Tom Smith
Feelings – Dr. Brian Roet
Trauma – Thom Spiers
The PTSD Workbook – Mary-Beth Williams and Soili Poijula