CASE confidential - Counselling Approaches & Supervision in Exeter

What are your thoughts about the top New Year Resolutions? 1): To spend more time with family and friends? 2): To get fit – fight the bulge? 3): To quit smoking? 4): To learn something new? 5): To enjoy life more? 6): To sort out my finances – get out of debt? 7): Help other [...]

Here is a selection of some of the quotations from our “Thoughts” page  ————————————————————————————- Life shrinks or expands in proportion to one’s courage. (Anais Nin) ————————————————————————————- Learning is movement from moment to moment. (J. Krishnamurti) ————————————————————————————- Emotions are like children, they need care and attention in many different ways. (Brian Roet) ————————————————————————————- In order to [...]

A selection of useful books which may be helpful approaches to a range of subjects. Addictions – Edmund Tirbutt& Helen Tirbutt Anger – Will Davies – Russell Kolts Anxiety – Helen Kennerley – Chris Williams Bereavement – Liz McNeill Taylor – Christopher Lukas CBT – Cognitive Behavioural Therapy – Adrian Wells Depression – Paul Gilbert [...]