Book Recommendations
Wednesday, May 7th, 2008A selection of useful books which may be helpful approaches to a range of subjects.
Addictions
Beat The Booze - Edmund Tirbutt & Helen Tirbutt
Anger
Overcoming Irritability and anger - Will Davies
Anxiety
Overcoming anxiety - Helen Kennerley
Overcoming anxiety: A Five Areas Approach - Chris Williams
Bereavement
Living with loss - Liz McNeill Taylor
Silent Grief - Christopher Lukas
CBT - Cognitive Behavioural Therapy
Cognitive Therapy Of Anxiety Disorders - Adrian Wells
Depression
Overcoming Depression - Paul Gilbert
I Had A Black Dog - Matthew Johnstone
Inner Child
Inner Child Workbook - Cathryn L Taylor
The Family - John Bradshaw
Mind Body Spirit
It’s The Thought that Counts - David R.Hamilton
Mindfulness
The Miracle of Mindfulness - Thich Nhat Hanh
Coming to our Senses - Jon Kabat-Zinn
Wherever You Go There You Are - Jon Kabat-Zinn
Obsessions
Overcoming Obsessive Compulsive Disorder - David Viele & Rob Wilson
Cognitive Behavioral Therapy for OCD - David A Clark
Personal Development
Springboard: Women’s Development Workbook - Liz Willis & Jenny Daisley
Psychology
The Art of the Psychotherapist - James F.T. Bugental
Relationships
Why Marriages Succeed & Fail - John Gottman
When You & Your Mother Cant Be Friends - Victoria Secunda
Women & Their Fathers - Victoria Secunda
Boundaries And Relationships - Charles L Whitfield
Thats Not What I Meant - Deborah Tannen
Other
Mind over mood - Christine Padesky & Dennis Greenberger
Manhood - Steve Biddulph
Healing Lifes Hurts - Michael Hardiman
The Power Of Now - Eckhart Tolle
The Highly Sensitive Person - Elaine N Aron
What We May Be - Piero Ferrucci
The Gift Of Therapy - Irvin D Yalom
Living With Alzheimers Disease - Dr. Tom Smith
