Archive for the ‘Book Recommendations’ Category

Book Recommendations

Wednesday, May 7th, 2008

A selection of useful books which may be helpful approaches to a range of subjects.

Addictions
Beat The Booze - Edmund Tirbutt & Helen Tirbutt

Anger
Overcoming Irritability and anger - Will Davies

Anxiety
Overcoming anxiety - Helen Kennerley
Overcoming anxiety: A Five Areas Approach - Chris Williams

Bereavement
Living with loss - Liz McNeill Taylor
Silent Grief - Christopher Lukas

CBT - Cognitive Behavioural Therapy
Cognitive Therapy Of Anxiety Disorders - Adrian Wells

Depression
Overcoming Depression - Paul Gilbert
I Had A Black Dog - Matthew Johnstone

Inner Child
Inner Child Workbook - Cathryn L Taylor 
The Family - John Bradshaw

Mind Body Spirit
It’s The Thought that Counts - David R.Hamilton

Mindfulness
The Miracle of Mindfulness - Thich Nhat Hanh
Coming to our Senses - Jon Kabat-Zinn
Wherever You Go There You Are - Jon Kabat-Zinn

Obsessions
Overcoming Obsessive Compulsive Disorder - David Viele & Rob Wilson
Cognitive Behavioral Therapy for OCD - David A Clark

Personal Development
Springboard: Women’s Development Workbook - Liz Willis & Jenny Daisley

Psychology

The Art of the Psychotherapist - James F.T. Bugental

Relationships
Why Marriages Succeed & Fail -  John Gottman 
When You & Your Mother Cant Be Friends - Victoria Secunda
Women & Their Fathers - Victoria Secunda
Boundaries And Relationships - Charles L Whitfield
Thats Not What I Meant - Deborah Tannen

Other
Mind over mood - Christine Padesky & Dennis Greenberger
Manhood - Steve Biddulph
Healing Lifes Hurts - Michael Hardiman
The Power Of Now - Eckhart Tolle
The Highly Sensitive Person - Elaine N Aron
What We May Be - Piero Ferrucci
The Gift Of Therapy - Irvin D Yalom
Living With Alzheimers Disease - Dr. Tom Smith